We worked out last night with Shantell till 9:00. WOW am I tired this morning. We are building new muscles and hurting in places we never knew existed. I have been reading up on weight lifting for women for the last two days and am starting to understand Shantell more. I feel bad that I always stare at her in a stupor when I am working out. I am always so worn out that it is hard for me to keep track of what number I am on and how many reps I have done. Thank goodness she keeps everything in quantities of 10. Well onward and upward!